Keep forgetting meetings, can’t start a task to save your life, or abandon every planner app within a week? It might not be laziness — it might be how your brain is wired. Here’s what ADHD actually looks like in adults, why planning feels impossible, and which app settings actually make a difference.
If you can’t remember what you did by Friday, keep missing deadlines because of “surprises,” and dream about the gym but “don’t have time” — this one’s for you. We break down why the week is the perfect planning horizon and show you exactly how to build a working system in SingularityApp. Bonus: cheat sheets and a quick-start algorithm.
GTD (Getting Things Done) is David Allen’s task management methodology — the system that inspired Building a Second Brain, Bullet Journaling, and countless other planning frameworks. In this article, we’ll show you how to conquer inbox chaos, walk you through the 5-question task processing algorithm, explain how to actually use your Someday list, and share tips so your system doesn’t fall apart after a month.