ADHD and Planning: A User Manual for Your Brain
Keep forgetting meetings, can’t start a task to save your life, or abandon every planner app within a week? It might not be laziness — it might be how your brain is wired. Here’s what ADHD actually looks like in adults, why planning feels impossible, and which app settings actually make a difference.
Never Enough Time at Work and Home: Why It Happens and What to Do
Every morning your brain floods you with a dozen tasks. By evening, half of them haven’t moved an inch. Sound familiar? It’s not laziness. It’s not weak willpower. Your brain is running on Stone Age software while you’re demanding 21st-century performance. In this article, we dig into the science behind chronic overwhelm and give you a step-by-step guide to rewire your system—so you can finally stop racing against the clock.
